Derja translation of 'شاد روحو'

1.

to control oneself

He'd like to react, but he's still controlling himself. ماذابيه يرد إلْفعل آما مزّإل شاد روحو

2.

to be still in good health

He's eighty years old, but he's still in good health and can play sports. عمرو ثمانين سنا آما مزّإل شاد روحو وينجّم يلعب إسبور